Raising the Athlete!

In today's world it is incredible how early many people have their kids trying to do "major league" things. So what is the right thing to do? What can we do with our young athletes to prepare them without tearing them up? Fundamentals! Fundamentals my friends! There is nothing that changes about fundamentals. They are something that your young athlete will never not use. It is far more important for an 8 year old to know how to throw properly and far less important for them to be effective at throwing curve balls. It is coming up on football season and if you think there is any sport that is less about fundamentals you would be wrong. The best athletes in the world may be good, but without proper technique they are gobbled up as they get into higher ranks of football. If you have a lineman teach them to "fire off" the line and find their opponents chest with there hands and head. Teach them to avoid looking for their eyes, and to avoid standing up straight. As they get older, into their preteen ages and early teen ages, work with them on flexibility, agility, and explosiveness while still recognizing that their fundamentals are still important. The same is true with quarterbacks and receivers, fundamentals in route running, footwork, hand placement, stance, release point, etc., are the things that they will use for their entire careers. Also, if you can teach a young kid that you build on basics and grow from there through time, perseverance and hard work they will be better equipped for life circumstances.